Facts About Sports

Loneliness

If you have any connection to the fitness world, you have likely heard the phrase "sitting is the new smoking." A sedentary lifestyle (or workplace) definitely has a negative impact on your life, but there is a problem that is even more pervasive than that: loneliness. Recent studies have shown that loneliness increases your risk of death by as much as 60%! Not only that, but more people feel lonely today than they ever have.

Number of Close Relationships

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